Hey B, how's it going?

Hey A, I'm good. Just trying to catch my breath after all this training.

Yeah, we do work hard here. But that's the only way to get better.

For sure. So, what's on the agenda for today?

We're going to work on your footwork and agility. You ready?

Bring it on!

Alright, let's start with some ladder drills.

(groans) Those are always killer.

Aw, don't be like that. It's all about technique and speed.

I know, I know. Just give me a minute to mentally prepare.

(laughs) Take your time.

Okay, I'm ready now. Let's do this!

That's more like it. Good effort, B. Keep it up.

Thanks, A. But I gotta say, you're not breaking a sweat at all.

(grinning) What can I say? I'm a professionally-trained drill sergeant.

(laughs) Yeah, and I'm just a mere mortal.

Hey, you're better than you give yourself credit for. Now, let's move on to some cone drills.

You got it, coach!

(smiling) That's the spirit. Let's get to work.